Thu, Jun 25

|

Zoom

Coping during Crisis

~Learn effective ways to obtain or maintain emotional stability in times that are unpredictable. ~Navigate emerging emotions, mindfully. ~Learn effective coping skills and mediation practices to reduce anxiety and depression.

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Coping during Crisis

Time & Location

Jun 25, 2020, 5:00 PM

Zoom

About the Event

Online Workhop w/ Latoya Delmadge, coordinated by the Elmont Memorial Library 

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